Fit Nation – Tuesdays from 2:30-3:30pm at the Bluebird building Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels! -Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.

Fit Nation – Tuesdays from 2:30-3:30pm at the Bluebird building Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels! -Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.

Annual General Assembly and Syilx Youth Leadership Gathering DATE: July 24-25, 2024 TIME: 9 am – 4 pm LOCATION:  Spirit Ridge Resort, 1200 Rancher Creek Rd, Osoyoos BC CONTACT: Hailey Wright, at [email protected] or 250-707-0095 ext. 233   The Annual General Assembly brings together the Syilx Okanagan Nation to update Nation members and celebrate our […]

Annual General Assembly and Syilx Youth Leadership Gathering DATE: July 24-25, 2024 TIME: 9 am – 4 pm LOCATION:  Spirit Ridge Resort, 1200 Rancher Creek Rd, Osoyoos BC CONTACT: Hailey Wright, at [email protected] or 250-707-0095 ext. 233   The Annual General Assembly brings together the Syilx Okanagan Nation to update Nation members and celebrate our […]

Fit Nation – Tuesdays from 2:30-3:30pm at the Bluebird building Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels! -Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.