Fit Nation – Tuesdays from 2:30-3:30pm at the Bluebird building Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels! -Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.
OKIB Elders Program – Swim for Health 11:00am – 12:00pm Tuesdays, April to August 2024 (Excluding Holidays) at the Vernon Recreation Centre Come out and enjoy a swim / sauna / steam room or hot tub For more information please contact: Sharmaine Gregoire: 250-241-4934 Cathy Johnson 250-540-3441 Candace Wilkinson 250-307-0137
Fit Nation – Tuesdays from 2:30-3:30pm at the Bluebird building Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels! -Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.
OKIB Elders Program – Swim for Health 11:00am – 12:00pm Tuesdays, April to August 2024 (Excluding Holidays) at the Vernon Recreation Centre Come out and enjoy a swim / sauna / steam room or hot tub For more information please contact: Sharmaine Gregoire: 250-241-4934 Cathy Johnson 250-540-3441 Candace Wilkinson 250-307-0137
Fit Nation – Tuesdays from 2:30-3:30pm at the Bluebird building Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels! -Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.
OKIB Elders Program – Swim for Health 11:00am – 12:00pm Tuesdays, April to August 2024 (Excluding Holidays) at the Vernon Recreation Centre Come out and enjoy a swim / sauna / steam room or hot tub For more information please contact: Sharmaine Gregoire: 250-241-4934 Cathy Johnson 250-540-3441 Candace Wilkinson 250-307-0137
Fit Nation – Tuesdays from 2:30-3:30pm at the Bluebird building Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels! -Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.
3rd Annual OKIB/OKIBGC Charity Golf tournament September 6th, 8:30am to 4:45pm @ The Rise Resort, 8800 Rising View Way Vernon, British Columbia, Canada V1H 1Z9 way̓ p yayat | Hello everyone, Registration is now open for our 3rd Annual OKIB & OKIB Group of Companies Golf Tournament, proceeds will go to OKIB to assist […]
OKIB Elders Program – Swim for Health 11:00am – 12:00pm Tuesdays, April to August 2024 (Excluding Holidays) at the Vernon Recreation Centre Come out and enjoy a swim / sauna / steam room or hot tub For more information please contact: Sharmaine Gregoire: 250-241-4934 Cathy Johnson 250-540-3441 Candace Wilkinson 250-307-0137
Fit Nation – Tuesdays from 2:30-3:30pm at the Bluebird building Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels! -Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.
OKIB Elders Program – Swim for Health 11:00am – 12:00pm Tuesdays, April to August 2024 (Excluding Holidays) at the Vernon Recreation Centre Come out and enjoy a swim / sauna / steam room or hot tub For more information please contact: Sharmaine Gregoire: 250-241-4934 Cathy Johnson 250-540-3441 Candace Wilkinson 250-307-0137
Fit Nation – Tuesdays from 2:30-3:30pm at the Bluebird building Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels! -Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.
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