OKIB Elders Program – Swim for Health 11:00am – 12:00pm Tuesdays, April to August 2024 (Excluding Holidays) at the Vernon Recreation Centre Come out and enjoy a swim / sauna / steam room or hot tub For more information please contact: Sharmaine Gregoire: 250-241-4934 Cathy Johnson 250-540-3441 Candace Wilkinson 250-307-0137
Fit Nation – Tuesdays from 2:30-3:30pm at the Bluebird building Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels! -Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.
Food Share Program – Free Produce Way’ Members, The Food Security Initiative program will be running a food share program over the coming weeks to distribute produce grow from the Komasket garden and Sun Valley Ranch! Please bring your own bags and boxes to bring food home as the program will not be supplying them. […]
OKIB Elders Program – Swim for Health 11:00am – 12:00pm Tuesdays, April to August 2024 (Excluding Holidays) at the Vernon Recreation Centre Come out and enjoy a swim / sauna / steam room or hot tub For more information please contact: Sharmaine Gregoire: 250-241-4934 Cathy Johnson 250-540-3441 Candace Wilkinson 250-307-0137
Fit Nation – Tuesdays from 2:30-3:30pm at the Bluebird building Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels! -Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.
OKIB Elders Program – Swim for Health 11:00am – 12:00pm Tuesdays, April to August 2024 (Excluding Holidays) at the Vernon Recreation Centre Come out and enjoy a swim / sauna / steam room or hot tub For more information please contact: Sharmaine Gregoire: 250-241-4934 Cathy Johnson 250-540-3441 Candace Wilkinson 250-307-0137
Fit Nation – Tuesdays from 2:30-3:30pm at the Bluebird building Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels! -Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.
OKIB Elders Program – Swim for Health 11:00am – 12:00pm Tuesdays, April to August 2024 (Excluding Holidays) at the Vernon Recreation Centre Come out and enjoy a swim / sauna / steam room or hot tub For more information please contact: Sharmaine Gregoire: 250-241-4934 Cathy Johnson 250-540-3441 Candace Wilkinson 250-307-0137
Fit Nation – Tuesdays from 2:30-3:30pm at the Bluebird building Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels! -Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.
OKIB Elders Program – Swim for Health 11:00am – 12:00pm Tuesdays, April to August 2024 (Excluding Holidays) at the Vernon Recreation Centre Come out and enjoy a swim / sauna / steam room or hot tub For more information please contact: Sharmaine Gregoire: 250-241-4934 Cathy Johnson 250-540-3441 Candace Wilkinson 250-307-0137
Fit Nation – Tuesdays from 2:30-3:30pm at the Bluebird building Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels! -Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.
OKIB Elders Program – Swim for Health 11:00am – 12:00pm Tuesdays, April to August 2024 (Excluding Holidays) at the Vernon Recreation Centre Come out and enjoy a swim / sauna / steam room or hot tub For more information please contact: Sharmaine Gregoire: 250-241-4934 Cathy Johnson 250-540-3441 Candace Wilkinson 250-307-0137
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