Salad Workshop July 26th 4:30pm-8:00pm @ Bluebird building Salad Dressing: Our Salad Dressing Workshop is back! Register with link (https://forms.office.com/r/MiWXfHZFjk ) to join Chantelle Eustache and the Food Security Initiative team in learning all you need to know about salad and salad dressings. From working with seasonal ingredients to different styles of dressing. Prep your […]
OKIB General Band Meeting July 27 10:00am – 3:00pm @ Head of the Lake Hall (118 Head of the Lake Road) Lunch to be served at noon. Join Zoom Meeting https://us06web.zoom.us/j/83851366549?pwd=OTZQWsW62Qfladl7vItfgfgStzDUCR.1&from=addon Meeting ID: 838 5136 6549 Passcode: 592339
OKIB Elders Program – Swim for Health 11:00am – 12:00pm Tuesdays, April to August 2024 (Excluding Holidays) at the Vernon Recreation Centre Come out and enjoy a swim / sauna / steam room or hot tub For more information please contact: Sharmaine Gregoire: 250-241-4934 Cathy Johnson 250-540-3441 Candace Wilkinson 250-307-0137
Fit Nation – Tuesdays from 2:30-3:30pm at the Bluebird building Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels! -Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.
Food Share Program – Free Produce Way’ Members, The Food Security Initiative program will be running a food share program over the coming weeks to distribute produce grow from the Komasket garden and Sun Valley Ranch! Please bring your own bags and boxes to bring food home as the program will not be supplying them. […]
OKIB Elders Program – Swim for Health 11:00am – 12:00pm Tuesdays, April to August 2024 (Excluding Holidays) at the Vernon Recreation Centre Come out and enjoy a swim / sauna / steam room or hot tub For more information please contact: Sharmaine Gregoire: 250-241-4934 Cathy Johnson 250-540-3441 Candace Wilkinson 250-307-0137
Fit Nation – Tuesdays from 2:30-3:30pm at the Bluebird building Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels! -Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.
OKIB Elders Program – Swim for Health 11:00am – 12:00pm Tuesdays, April to August 2024 (Excluding Holidays) at the Vernon Recreation Centre Come out and enjoy a swim / sauna / steam room or hot tub For more information please contact: Sharmaine Gregoire: 250-241-4934 Cathy Johnson 250-540-3441 Candace Wilkinson 250-307-0137
Fit Nation – Tuesdays from 2:30-3:30pm at the Bluebird building Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels! -Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.
OKIB Horse Culture Camp July 16-19 8:30m-11:30am August 13-16 5:00pm-8:00pm For ages 7 to 30 *Groups for each camp will be divided by age and experience level between the two teachers. Teachers: Devyn Mcmillan & Jackson Louis To sign up or inquire please email: [email protected] or call 506-461-2400
OKIB Horse Culture Camp July 16-19 8:30m-11:30am August 13-16 5:00pm-8:00pm For ages 7 to 30 *Groups for each camp will be divided by age and experience level between the two teachers. Teachers: Devyn Mcmillan & Jackson Louis To sign up or inquire please email: [email protected] or call 506-461-2400
OKIB Horse Culture Camp July 16-19 8:30m-11:30am August 13-16 5:00pm-8:00pm For ages 7 to 30 *Groups for each camp will be divided by age and experience level between the two teachers. Teachers: Devyn Mcmillan & Jackson Louis To sign up or inquire please email: [email protected] or call 506-461-2400
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