Youth MMA Classes Grades 1-7 Please join us as we resume our kids MMA classes. We are excited to see familiar faces and encourage new friends to try it out! What to expect: -Classes begin 4:30pm – 5:30pm Mondays and Wednesdays -Warm ups/stretches, 1-2 jiu-jitsu or kickboxing techniques, followed by a game -We are learning […]
Elders Luncheon June 20th 11:00am – 2:00pm @ Bluebird building Lunch will be served at 12:00pm. Interior Health Advocates will be present as well.
Kn Sqilxw day 2024 National Indigenous peoples day June 21 @ Komasket Park Schedule 5:00am – Sun Rise Ceremony 8:00am – Chief & Council Breakfast 8:30am – Hide Scraping 10:00am – Run for the Drum (Horse demonstration tentative) 11:00am – Scavenger Hunt 12:00pm – Break […]
Kn Sqilxw day Shuttle Friday June 21st Pick up from: Bluebird, OKIB Fire Hall, Whitemans Creek and Round Lake Shuttle A begins pick up at 6AM & returns home at the first break – 12PM (Lunch) Shuttle B begins pick up at 12PM & returns home after Dinner – 5PM Spaces are limited, riders must […]
Kn Sqilxw day Shuttle Friday June 21st Pick up from: Bluebird, OKIB Fire Hall, Whitemans Creek and Round Lake Shuttle A begins pick up at 6AM & returns home at the first break – 12PM (Lunch) Shuttle B begins pick up at 12PM & returns home after Dinner – 5PM Spaces are limited, riders must […]
Kn Sqilxw day 2024 National Indigenous peoples day June 21 @ Komasket Park Schedule 5:00am – Sun Rise Ceremony 8:00am – Chief & Council Breakfast 8:30am – Hide Scraping 10:00am – Run for the Drum (Horse demonstration tentative) 11:00am – Scavenger Hunt 12:00pm – Break […]
Members, The upcoming Band Council meeting will be held in person at Head of the Lake Hall (118 Head of the Lake Road) & on Zoom. Join Zoom Meeting https://us06web.zoom.us/j/81076803862?pwd=USOJPzvFITQGJbeJbl2bif5oQ7yUxZ.1&from=addon Meeting ID: 810 7680 3862 Passcode: 455900 OKIB posts Band Council information to the Band Council Portal.To access the Band Council information you must log […]
Youth MMA Classes Grades 1-7 Please join us as we resume our kids MMA classes. We are excited to see familiar faces and encourage new friends to try it out! What to expect: -Classes begin 4:30pm – 5:30pm Mondays and Wednesdays -Warm ups/stretches, 1-2 jiu-jitsu or kickboxing techniques, followed by a game -We are learning […]
PESP IS offering Driver training @The Social Development boardroom July 2 & 5 – 9:30am -to 11:00am July 8, 10, & 12 – 10:00am to 11:00am PESP is offering Learner’s Driver Training starting on July 2, 2024 at the Social Development office. In partnership with Arrive Alive, PESP will be holding knowledge test preparation classes […]
OKIB Elders Program – Swim for Health 11:00am – 12:00pm Tuesdays, April to August 2024 (Excluding Holidays) at the Vernon Recreation Centre Come out and enjoy a swim / sauna / steam room or hot tub For more information please contact: Sharmaine Gregoire: 250-241-4934 Cathy Johnson 250-540-3441 Candace Wilkinson 250-307-0137
Fit Nation – Tuesdays from 2:30-3:30pm at the Bluebird building Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels! -Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.
Fit Nation – Tuesdays from 2:30-3:30pm at the Bluebird building Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels! -Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.
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