OKIB Elders Program – Swim for Health 11:00am – 12:00pm Tuesdays, April to August 2024 (Excluding Holidays) at the Vernon Recreation Centre Come out and enjoy a swim / sauna / steam room or hot tub For more information please contact: Sharmaine Gregoire: 250-241-4934 Cathy Johnson 250-540-3441 Candace Wilkinson 250-307-0137
Fit Nation – Tuesdays from 2:30-3:30pm at the Bluebird building Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels! -Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.
OKIB Elders Program – Swim for Health 11:00am – 12:00pm Tuesdays, April to August 2024 (Excluding Holidays) at the Vernon Recreation Centre Come out and enjoy a swim / sauna / steam room or hot tub For more information please contact: Sharmaine Gregoire: 250-241-4934 Cathy Johnson 250-540-3441 Candace Wilkinson 250-307-0137
Fit Nation – Tuesdays from 2:30-3:30pm at the Bluebird building Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels! -Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.
OKIB Elders Program – Swim for Health 11:00am – 12:00pm Tuesdays, April to August 2024 (Excluding Holidays) at the Vernon Recreation Centre Come out and enjoy a swim / sauna / steam room or hot tub For more information please contact: Sharmaine Gregoire: 250-241-4934 Cathy Johnson 250-540-3441 Candace Wilkinson 250-307-0137
Fit Nation – Tuesdays from 2:30-3:30pm at the Bluebird building Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels! -Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.
OKIB Elders Program – Swim for Health 11:00am – 12:00pm Tuesdays, April to August 2024 (Excluding Holidays) at the Vernon Recreation Centre Come out and enjoy a swim / sauna / steam room or hot tub For more information please contact: Sharmaine Gregoire: 250-241-4934 Cathy Johnson 250-540-3441 Candace Wilkinson 250-307-0137
Fit Nation – Tuesdays from 2:30-3:30pm at the Bluebird building Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels! -Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.
Elders Birthday Bingo Bash June 27th 11:00am – 2:00pm @ the Bluebird building Special Elders Luncheon to celebrate June Birthdays! – Names will be read out with Bingo to follow!
OKIB Elders Program – Swim for Health 11:00am – 12:00pm Tuesdays, April to August 2024 (Excluding Holidays) at the Vernon Recreation Centre Come out and enjoy a swim / sauna / steam room or hot tub For more information please contact: Sharmaine Gregoire: 250-241-4934 Cathy Johnson 250-540-3441 Candace Wilkinson 250-307-0137
N̓XAʔCÍN̓ (Elder) Luncheon July 3rd 10:30am – 1:30pm @ Head of the Lake Hall (118 Head of the Lake Road) Calling all Syilx Elders to join us for a Summer luncheon where we can visit, laugh and share stories Featuring: bingo, music and door prizes! Open to Syilx Nation Elders For more info contact: Raven […]
OKIB Elders Program – Swim for Health 11:00am – 12:00pm Tuesdays, April to August 2024 (Excluding Holidays) at the Vernon Recreation Centre Come out and enjoy a swim / sauna / steam room or hot tub For more information please contact: Sharmaine Gregoire: 250-241-4934 Cathy Johnson 250-540-3441 Candace Wilkinson 250-307-0137
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