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Event Series Event Series: Fit Nation

Fit Nation

December 3 @ 11:00 am12:00 pm

Fit Nation – Tuesdays from 11:00am-12:00pm at the Bluebird building

Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels!
-Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.

 

Details

Date:
December 3
Time:
11:00 am – 12:00 pm
Series:
Event Category: