Fit Nation

Name: Fit Nation
Start: 2024-07-09T14:30:00-07:00
End: 2024-07-09T15:30:00-07:00
Location: Bluebird building

July 9 @ 2:30 pm – 3:30 pm

Fit Nation – Tuesdays from 2:30-3:30pm at the Bluebird building
Fitnation is a physical activity program and can be modified to fit with al fitness and mobility levels!
-Regular light exercise can reduce pain, relieve stress, improve sleep as well as improve flexibility and balance.

Details

Date:: July 9
Time:: 2:30 pm – 3:30 pm
Series:: Fit Nation

Venue

: Bluebird building